Ulcerative Colitis Information

Bloating is a very common symptom that people often experience after eating a meal. The bloating is usually felt in the lower part of the abdomen and sometimes in the upper section. Bloating usually feels as if there is pressure being applied from the inside and people often report that they can look up to six months pregnant. Bloating after eating is often different to the bloating experienced with menopause, pregnancy and PMS. Bloating after eating feels gassy and is usually relieved after passing wind or burping. This kind of bloating can be caused by certain foods. However, if it happens frequently, it can also indicate a digestive problem such as leaky gut syndrome, irritable bowel syndrome, candida overgrowth, intestinal parasites, celiac disease, Crohn's disease, ulcerative colitis and general food allergies and intolerances. Apart from bloating after eating, a common symptom of all of these conditions is chronic tiredness. This is because your digestive system is responsible for the breakdown and absorption of nutrients from the food you eat. If there is a digestive problem, its easy to become nutrient deficient and this commonly causes chronic tiredness.

So, how do you know if you are bloating because of foods that you are eating, or because you have a digestive problem? A person with a healthy digestive system will experience far less bloating, even with foods that commonly cause bloating. However, the list of foods below commonly causes bloating in many people.

1. Raffinose - a sugar found in beans, cabbage, Brussels sprouts, broccoli, asparagus, other vegetables and whole grains. Eaten raw, these foods cause more bloating than when they are cooked.

2. Lactose - a natural sugar found mainly in milk and milk products, such as cheese, cream, yoghurt and ice cream. Lactose levels are much higher in milk and non-fat milk than in cheese and yogurt. Lactose is commonly associated with irritable bowel syndrome.

3. Fructose - a sugar found in fruits and honey. It's also used as a sweetener in some soft drinks, fruit drinks and processed foods. Fructose is also considered to be an important contributing factor to irritable bowel syndrome for many people.

4. Sorbitol - a sugar found naturally in fruits, including apples, pears, peaches, and prunes, and is also used as an artificial sweetener in many dietetic foods and sugar-free candies and gums.

5. Starches - most starches, including potatoes, corn, rice, bread, noodles and any products made from flour produce gas as they are broken down in the large intestine.

6. Wheat - in particular, wheat appears to be a major source of bloating and gas. Most people find that if they eliminate wheat and flour products, their bloating nearly always improves.

7. Soluble fibre - this type of fibre dissolves easily in water and takes on a soft, gel-like texture in the intestines. It's found in oat bran, beans, peas and most fruits.

8. Insoluble fiber - this type of fibre doesn't dissolve in water and passes unchanged through the intestines and therefore produces less gas than soluble fibre. It is found in wheat bran and most fruit and vegetable skins.

9. Legumes commonly cause bloating and gas due to their complex structure of starch and protein. Soaking and cooking legumes well helps to reduce bloating.

Please note: The information in this article is not intended to take the place of a personal relationship with a qualified health practitioner nor is it intended as medical advice.

Turbo Jam is a fun cardio kickboxing workout DVD program designed to help women lose weight, get tight toned abs and thighs. Does the workout program live up to the hype and to the success stories you see in the TV infomercials? Can anyone really lose weight with this program?

I first used Turbo Jam back in May 2011. Before discovering the program, I was 20 pounds overweight and battling chronic fatigue due to an autoimmune disease ulcerative colitis and I hadn't worked out in over 2 years due to the fatigue from the disease. I was tired all the time, no longer had energy to work or play my favorite sport, basketball. After buying and using Turbo Jam, my life completely turned around. I lost 12 pounds and 8.5 inches in 38 days, going from 160 lbs to 148 lbs and dropping 2 inches off of my waist. I have now started playing basketball again and feel like I am getting my life back after my tough 6 year battle with ulcerative colitis. I now have the energy to do 40 mins of high intensity cardio workouts, 4 times a week! I am experiencing deep, peaceful sleep and now wake up with more energy than I've ever had since my colitis diagnosis. All I know is that if you want to lose weight, shrink your waist line and have more energy to do the things you love, I highly recommend turbo jam. Unfortunately, many people who purchase the program will not experience the quick weight loss results that I experienced and instead will struggle to lose weight each week.

Why?

There was one key to me being able to lose weight every week with the program. I completely relied on one tool to ensure that I lost weight every week with the program. What was that? A tracking sheet. I used a tracking system to track my results each week to see if I was on track to achieving my weight loss goal. My goal was to lose 10 pounds and because I used a tracking system, I ended up exceeding my goal and losing 12 lbs instead. The great thing about tracking your weight loss is that it is a system, which means that if you lose weight during one week of the program, you can easily track and know what you did to lose the weight and repeat it the next week. How cool is that? Many people do not track their weight loss every week and instead hope and pray that they will lose the weight every week. People who track their weight loss lose weight by design, not by chance, not by hoping and praying. They use a tracking system that gets them results, week after week after week.

So, if you are considering buying it, I highly recommend the program if you want to lose weight, if your problem area is your stomach, and if you want to have more energy. The key to weekly weight loss is using a tracking system.

To learn more about the tracking system I used to lose weight every week with Turbo Jam and the tracking system used by the women in my monthly 90 day turbo jam challenge groups to get weekly weightloss, check out this video: turbo jam review

Crohn's disease definition: It is a chronic inflammatory disease which mainly affects the small and large intestine. Crohn's can affect any part of the digestive system, right from the mouth through to the anus. It is named after Burrill Crohn, an American gastroenterologist who first described the disease in 1932.

Crohn's Disease falls into the broad category of Inflammatory Bowel Disease (IBD). Another such illness called Ulcerative Colitis belongs to the same group of illnesses and is similar to Crohn's but only involves the large bowel, not the whole digestive system.

A person can be diagnosed with Crohn's at any age but is most common when you are a teenager and in your twenties. Crohn's can be a chronic reoccurring condition, but it can also cause very few symptoms in some cases and not really need any treatment at all.

Around 0.02-0.04% of the population has Crohn's Disease, with both equal numbers of men and women affected. White people are more affected with Crohn's than any other racial group. Crohn's or IBD can run in families and there is around a 20% chance that you will have a relative that also has Crohn's Disease.

Some of the symptoms of Crohn's Disease include abdominal pain which can often be in the lower right side of the abdomen, diarrhea, weight loss, rectal bleeding, tiredness, vomiting, as well as loss of appetite. You may not experience all of these symptoms but they are possible.

If you think that you may have Crohn's Disease or are showing several of the symptoms, then the best course of action you can take is to see your doctor for some tests to see if that is indeed the case. When you know what you are dealing with you can then make informed decisions about what to do next.

There are many great ways that you can help your Crohn's Disease using natural means and can help you to stay off drugs. Some of these include diet, exercise and keeping on top of stress.

Moldable Hollister stomas flange has made it a bit easier for people with stoma to manage their situations. Especially if the case is life-long, anything that will make caring and protecting the stoma easier and simpler is a great help.

About Stoma Surgery

Stoma surgery was created and first done in the US in the late 70's. Every year now, it is estimated that around 75,000 Americans undergo the operation and millions of people all over the world have been cured from illnesses because of this procedure. Stoma surgery is being used to treat several illnesses which mostly include problems on the excretory and digestive systems. The three main types are; ileostomy for the treatment of ulcerative colitis, colostomy for anus or colon cancer and urostomy to treat problems in the excretory system. Among these types, urostomy has the least number of cases.

At pre-surgery, patients will have to do some important preparations. One is to have a couple of sessions with a psychologist. This has become a necessity, according to medical experts. The idea of having a hole in one's body to release body wastes can be traumatic to any patient - it definitely is life-changing which needs to be fully accepted. Another is the physical preparation where patients need to undergo exercises and diet so the body will be able to sustain major transformations.

During the surgery process doctors eliminate some parts of the body insides as part of treating the decease and then create a hole, a stoma, in the abdominal wall where part of the intestine can be connected to a pouch to collect body wastes.

The Stoma Pouch

At post-stoma surgery the stoma pouch will be the patient's constant companion. This is where body wastes will be collected and patients, including family members sometimes, will spend a great amount of time caring and maintaining cleanliness of the area. These pouches would have a flange that should always be attached securely to the skin to prevent any leakage. In the past, ring seals of the pouches need to be cut according to the size of the stoma. Due to constant developments in caring for stoma patients, flanges have been made to attach on the stoma securely without any measuring and cutting. They are made of elastic materials that moulds according to the shape and size of the stoma so there is more protection from leakage.

A stoma pouch needs to be changed regularly, especially if there is leakage. Even with a moldable Hollister stomas flange leakage is still possible when the backing is starting to wear off. Pouches should not be used for more than 7 days, shorter if the stoma is new, even without leakage. Gladly, many stoma patients are able to adjust and still enjoy life.

Individuals with wellness issues, the likes of swelling and intestinal system issues have for lengthy gained from the medical features of the turmeric root extract extract plant. As much as there are many benefits to be resulting from turmeric root extract extract medications, the most valued is the anti oxidative requirements. The most basic of operate that these drugs achieve are best used through prescription medications. The extended features of turmeric root extract extract pill have been put to research and seen to be targeted at better wellness of joint parts, intestinal system and boats. The turmeric root extract extract medications also confirm to be related treatment to cancer.

In the intestinal system, the turmeric root extract extract medications are able to reverse issues like heartburn and dyspepsia as they influence production of bile. This operate of turmeric root extract extract is responsible for reduction of stomach ache and reducing of gas issues in the abdomen. When shopping for supplements for intestinal issues, ingredients of turmeric root extract extract medications such as Curcumin can be obtained over the reverse.

For cases with regards to inflamed intestinal tract irregularity, there are many suggestions to reverse the issues but most experts have a tendency to offering natural guidance about the importance of turmeric root extract extract pill. Illnesses like ulcerative colitis are the main objectives of turmeric root extract extract pill material, but the may result in increased sores in the abdomen so it is important to get proper guidance and prescription medications.

Apart from gas and heartburn, turmeric root extract extract pill can go a lengthy way to stop or reduce swelling. This is the reason any wellness professionals recommend people who swelling in the serious areas to try turmeric root extract extract medications. If you are not sure about it then it is vital that you seek advice from so that you are sure of the issues such as arthritis.

People who have health problems also can benefit from the functions of turmeric capsules in promotion of heart health. The turmeric capsule contains capsules that helps to reduce cholesterol levels and thus also reduces the chances of formation of plaques in blood vessels. The turmeric also serves a great purpose in prevention of clumping of platelets and avoids blood clotting risks.

As much as it is to a small extent, turmeric capsules also are held responsible for helping reduce and prevent some forms of cancer. There are compounds that can be found in a turmeric capsule which use their anti-oxidative properties to oxidative damage of cells; it is also presumed that it destroys prostrate, skin and even colon cancer.

The medicinal benefits of turmeric capsules foster the continued and increased use of the drug but the challenge comes from its difficult incorporation into the body. The continued use of the drug is therefore advised especially in supplement form to ensure that health is restored. The capsule also requires having coating to help it pass the contents through the digestive acids of the stomach and get to the target area which is in the colon (upper intestine). Turmeric capsule lacking this coating is medicinally poor in function as it looses its effect in the stomach.

Signs of a stomach ulcer can include nausea, loss of appetite, abdominal pain just beneath the ribcage, indigestion, vomiting, symptoms of anemia, weight loss, and blood present in vomit or bowel movements.

If you experience these symptoms for any length of time, it is important to seek medical attention. These are not symptoms to be ignored.

Stomach ulcers occur when there is a break in the tissue lining of the stomach. These ulcers normally occur in the stomach or the first part of the small intestine that leads out of the stomach, called the duodenum.

Commonly stomach ulcers are related to extreme stress, smoking and diet. Any of which are factors over which we have control, making it possible to heal a ulcer; if you work to eliminate some of the contributing factors that can lead to the development.

If you begin noticing the signs of a stomach ulcer, these signs should not be ignored. In fact, an appointment with your doctor should be your course of action if these symptoms persist.

In order for your doctor to make a specific diagnosis, several tests may be ordered to help determine the exact cause of your stomach pain.

One of the first tests your physician may order is the barium swallow or upper GI series of X-rays. This test allows your doctor to identify and locate any ulcers and determine its type and severity.

The barium swallow test requires you to drink a "barium milkshake." This thick "shake" contains a liquid that will light up on an x-ray. The barium will light up on the x-ray making it easier for your physician to see exactly what is going on and causing your pain.

You are normally asked to eat only bland, easily digestible foods for two or three days before the test. After drinking the chalky liquid, you will be asked to lie down on a tilting examining table, which as it tilts, evenly distributes the barium around your upper digestive tract and allows the x-ray to capture images at different angles.

Treatment options for stomach ulcers can consist of over the counter medications, prescription medications, modifying your diet, perhaps a lifestyle change that includes the addition of exercise and reduction of stress, and as a last result, surgery.

In summary, any signs of stomach ulcers should not be ignored as the delay in diagnosis and treatment could lead to further complications. It is important to understand, however, that in many cases you have control over the factors that contribute to stomach ulcers.

When it comes to omega 3 fish oil and digestion, just how are these two related? There are a lot of benefits associated with omega 3 fish oil and digestion is one of the areas that benefit the most from this essential fatty acid.

One of the major points in the link between omega 3 fats and digestion is it helps improve intestinal health. In fact, if you experience food indigestion, there is a very high chance that you are deficient in omega 3.

Here are some things you should know about the relationship between omega 3 fish oil and digestion.

1. FUNCTION OF CELL MEMBRANE

Omega3 plays an important role in keeping cell membranes healthy. Cell membranes are semi-permeable, allowing nutrients to flow from the intestines into the bloodstream. If cell membranes are damaged due to insufficient omega 3 fatty acids, this results in malfunction in allowing nutrients in and keeping harmful substances out. This can impair digestion of food greatly.

2. PROBIOTIC BALANCE

Probiotics are known as good bacteria that are naturally found in our digestive system. They aid in the digestion of certain types of foods and also help provide the body with some nutrients. Omega3 fatty acids ensure that there is probiotic balance within the digestive system, to avoid problems with too little or too much of these probiotics.

3. ANTI-INFLAMMATORY

Those with inflammatory bowel diseases like Crohn's disease and ulcerative colitis are sure to benefit from omega 3 fish oil as well. Omega3 has anti-inflammatory properties that helps fight malabsorption of nutrients caused by a damaged digestive system.

IMPROVE YOUR HEALTH

Making sure that you get enough amounts of omega 3 fatty acids daily will certainly help improve digestion. However, another concern of many is the supposed indigestion, burping, and bloating that they experience when they take omega 3 pills.

You should know that this is not caused by all kinds of fish oil, but only by oil that has been oxidized. This means that the fish oil you are using is not fresh and has gone rancid.

AVOIDING THE DANGERS

The good news is, you can avoid these problems by using fish oil that has low oxidation levels. You can check the total oxidation or TOTOX on the certificate of analysis of the fish oil supplement. You can also put it to the smell test by breaking open a capsule.

A faint ocean aroma should be detected and not something fishy and foul. Those with artificial scents like citrus aromas should be avoided as this may be a way to mask the bad smell of the rancid oil.

Are you amongst thousands of people who are wondering the relationship between omega 3 fish oil and digestion? Well, then you have come to right place. In this article, we will discuss the medically proven connection between the two. In addition, we will find out what to look for in a high-quality fish oil supplement. Let us begin then.

Various studies have concluded that there are numerous health benefits of omega 3 fish oil and digestion is one of such important area. It has been proven that high levels of omeag3 fats in the body are responsible for having a good digestive system. This means that if you experience food digestive disorders then there are high chances of you being deficient in essential omega3 fats.

Below is how omega 3 fish oil and digestion are related -

1. You might know that the human body contains a wide variety of bacteria (good bacteria) that are required by many organs for their proper functioning. One such good bacterium is Probiotics, which is present in digestive system and is accountable for the breakdown of food. Omega3 fats help in maintaining the optimal balance of Probiotics.

2. Omega3 fats keep cell membranes healthy. These cell membranes are responsible for the flow of nutrients from intestine to the blood stream. If the body has lower levels of omega-3 fats, functioning of cell membrane is affected i.e. nutrients are not absorbed in the blood stream and result in poor digestion of food.

3. Inflammation in the stomach can also lead to poor digestion and other ailments. The anti-inflammatory property of omega3 fats reduces soreness and hence, reduces the risk of Inflammatory bowel disease (IBD) like Crohn's disease and ulcerative colitis.

In conclusion, omega3 fats improve the intestinal health and result in good digestive system.

However, there are many instances where-in, people have complain of burps, bloating, upset stomach, nausea, etc. after the consumption of fish oil.

Important point to note here is that, all the above are the side effects of consumption of low-quality (rancid and impure) oil. Fresh and pure oil is far away from any side effects and has only health benefits to offer. To check the quality of oil, look for COA (Certificate of Analysis) published by the manufacturer.

TOTOX (total oxidation) value in COA determines the oxidation (rancidity) of oil. Consumption of rancid oil results in fishy burps and long lasting metallic taste. Consumption of oil with lower value of TOTOX results only in health benefits of omega 3 fish oil and digestion disorders will be thing of past for you.

To check freshness, you can even cut open a gel and put it to smell test. Any artificial fragrance is the indicator of stale oil. Fresh oil smells like ocean water.

Now that you know the connection between omega 3 fish oil and digestion, your next step should be to put this information to test and find fresh oil for yourself and your family.

A Testimony by Mrs A.J.

In May 2004, my husband and I flew to Florida and I started bleeding rectally. The bleeding continued for the two weeks we were there. I rang a colonic specialist when we got back and he said it might be the flying that caused it. It didn't clear up, so I got in touch with my GP practice and they treated my case as an emergency.

The Medical Merry-Go-Round

The emergency doctor said they first had to eliminate cancer (great start that!). He referred me to the sigmoidoscopy clinic where I had a sigmoidoscopy (a test which looks inside the lower part of the large bowel). This showed that I had colitis and very sore piles.

Because I was so inflamed they suggested I went in for a colonoscopy (this test looks at the whole of the inside of the large bowel). While I was waiting for the colonoscopy, the bleeding continued. Some days it was horrendous and other times it wasn't so bad. I couldn't eat anything without being in a lot of pain. I was passing a lot mucous and had a very windy tummy. All in all, pretty awful!

After the colonoscopy, they confirmed I did have colitis and told me to take some drugs called Asacol to reduce the bleeding. By the end of 2004, the bleeding, mucous and pain hadn't got any better. If anything, it was worse.

Early in 2005, I started getting severe pain under my ribs on the right hand side. My GP said I was constipated and she gave me some laxatives. I suggested it might be my gall bladder, but she didn't agree. I continued to struggle on... One morning I'd been having severe pain under my ribs on the right side but went to work anyway.

It was about 9am when I wandered into my boss's office to say I felt dreadful and would be going home. As I was talking to her, the pain started again. She helped me to stand up, thinking it might alleviate the pain. I passed out. I don't remember much after that. When I came round, we decided to call the company doctor as I wasn't having any joy with my GP.

The company doctor was 99% sure it was my gall bladder. I was told to go and see a surgeon at the London Bridge Hospital. They did a scan and told me they couldn't see any gallstones. They suggested it was my bowels causing the problem. I was then asked to come back in for a second colonoscopy, so they could take a look at was going on. They were concerned that my bowel was 'kinked' in some way.

After the second colonoscopy, I went back to see the surgeon who promptly told me that I didn't have cancer, but that I did have ulcerative colitis. He then showed me the coloured pictures he had taken of my bowel while doing the colonoscopy. My bowel looked like it had 'chicken pox'.

I actually had hundreds upon hundreds of ulcers with big ulcers in between. This was really shocking for me to see, although I was relieved of course that I didn't have cancer. He gave me the highest dose of Asacol that you could give someone and sent me off packing. He said "don't come back unless you have any pain". I wish... !!

The Asacol didn't seem to have any effect. The pain came back again. The surgeon referred me to another colon specialist. He wanted to do yet another (third) colonoscopy to have a look himself. He thought I might have Crohn's disease - what next! The surgeon insisted I have the third colonoscopy on a local anaesthetic. I was in terrible pain half way through the procedure, so he 'topped' me up so I got sedated again.

I came round feeling sleepy. He told me they couldn't get to examine the colon fully because I had such a long bowel. I'd have to go back in and have another (fourth) one done. Looking back I don't know why I didn't kick up a fuss!

When I went for the repeat procedure I had the full anaesthetic! Thank the Lord! Didn't want to go back through that again! After the procedure, the surgeon confirmed... "You don't have Crohn's disease, but you definitely have ulcerative colitis". Steroids were offered as the only remedy, to try to calm down my poor inflammed, ulcerated colon. These I took for a couple of weeks and then I went back to the whacky doses of Asacol.

Did I improve? - No. Did the bleeding calm down? - No. Did the mucous stop? - No. The pain under my ribs came back a couple of times too. The docs didn't know what to do with me. The medical doctor at work sent me back to see the surgeon. He did a further scan of my gall bladder, but nothing showed up. What a complete waste of time!

A Lucky Discovery

Meanwhile, my husband discovered a book by David Klein whilst surfing the net called Self Healing Colitis and Crohn's (image right).

In the book, David says you can email him about your problems. Then you can arrange a phone consultation if you like. Finally I started to talk to someone who understood what I was going through. He was amazed that I was even functioning at any level.

He recommended I see Dr. Gina Shaw in Devon, England and said I didn't need to go to California. He gave me her email address and that was the beginning of a life changing process.

I'd organised time off from work for 3 months to make sure I had enough time to do this properly. I was sure in my heart of hearts that this would work because it made so much sense. Gina and David are both 'Natural Hygienists' I was led to understand, and they believe in natural healing by means of fasting, juice diets and other methods. Other than that I really didn't have a clue as to what was involved, but I had more of an idea once I had read David's book a few times.

Natural Healing

Gina assessed me with an 'iridology' [1] examination and within weeks I underwent a distance supervised fast. I spoke with Gina twice a day from home and I took my own blood pressure, pulse and temperature. I told Gina about any symptoms and sensations as they arose and told her how my day had been -- physically and emotionally and so on.

I'd been warned that when you start this process, you don't just go through a physical healing, you go through an emotional healing process too. So you really don't know how you're going to be from one day to the next. Each day you have different symptoms as your body starts to heal itself, but I was guided in times of need by Gina.

I stayed on a juice diet for a few weeks and I was amazed when the blood and mucus started disappearing from my bowel movements for the first time in years and, at last, I became pain-free again!

A New Woman!

It took a little while to get my strength back after the fast, but since then, I feel great. I can't remember the last time I felt so well - it's been amazing. I have had not bleeding at all. I'm off all drugs. I look so healthy that everyone keeps commenting on how good I look. People are even saying I look so much younger. My skin is clear, my eyes are clear. I can eat and have no pain, no bleeding. Amazing!!

I can now go out in the evening with my husband and enjoy having dinner out. I've started playing sport again after years of not being able to. My energy levels are so different -- I have bags of it. Even my husband can't keep up with me. Life has just taken on new meaning.

From the medical merry-go-round to natural healing, it's been quite a journey. Thankfully for me, it has a happy ending but I feel for the poor souls who are suffering unnecessarily when a simple solution is available. I hope my story will inspire folks with ulcerative colitis to go the natural route to healing and onwards to health. ~ Mrs. A. J.

[1] Iridology - The iris of the eye is inspected as an aid in determining a person's state of health or in diagnosing a health problem.

Many people are affected every day by a horrible disease that unless treated could make them unable to even leave their home. It is important to not only manage colitis but to also know that not one treatment fits all. Colitis can be attributed to many factors such as heredity, stress and some have even said spiritual issues. The fact remains that every year many Colitis sufferers never get their condition managed because they simply believe they are doomed to a suffering.

There are many situations that colitis can surface in. Colitis can begin as what seems like the flu but never quite recovers. One might have severe explosive diarrhea during a period of stress and believe it is just something that will pass. Often however when mucous and blood exist in the intestinal tract an infection can create complications.

Some cases of Colitis can become so severe that removal of the colon would be recommended. Once inflammation, infection and bleeding begin it is difficult to eliminate.

Colitis Complications

Ulcerative colitis, an inflammatory bowel disease that typically affects those between the ages of 15 and 40, can cause abdominal cramps, bloody diarrhea and fever. If left untreated the condition can eventually become life threatening.

More than one third of patients in a new study who had colitis that did not respond to steroids were infected with cytomegalovirus (CMV), the investigators found. A form of inflammatory bowel disease, ulcerative colitis causes the large intestine to become inflamed and ulcerated, leading to bloody diarrhea, abdominal cramps and fever. Colitis can also occur in patients with Crohn's disease, a chronic inflammation of the intestinal wall.

More than half of the population is infected with CMV, a type of herpesvirus. The virus rarely causes problems in adults with healthy immune systems, although it can cause symptoms in people with weakened immune systems, such as those infected with HIV -- the virus that causes AIDS.

Colitis Treatments

Whether bacterial or viral, colitis can be treated and when treated effectively people are able to return to a life of normal living.

Nutritional and natural means are getting more and more effective in the treatment of Colitis. From removing grains and sugar from the diet to taking garlic and high doses of probiotics, many have seen complete recovery.

In dealing with Colitis all sources whether a Natropath or a Medical Doctor will agree that the whole patient needs to be treated. Oftentimes depression and withdrawl can occur from the fear that an episode will reoccur that is out of control. Colitis is a whole-body disease that deserves more than just a diet change or steroids.

Colitis Maintenance

While this author is not a medical doctor, I have experienced personally life threatening Colitis. A combined approach of nutritional supplementation and diet, along with stress reduction routines has allowed me to live a nearly symptom free lifestyle. Resources like http://www.mercola.com have been invaluable to me. I recommend you not only treat your Colitis but also achieve a maintenance program that you can live with.